Adventure Retreat Leader is a resource for Coaches, Speakers, Authors and Writers, Educators, Practitioners, and all Heart- and Nature-Based Entrepreneurs and Professionals. We offer teleclasses, audios, guidebooks and coaching; all designed to help you lead Outings, Adventures and Retreats in nature as a profitable part of your business.

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Friday, July 16, 2010

Patt's Spruce Spring Tea

A Spring Tea made will ingredients collected outside:
  • 1tsp. broken or chopped up spruce needles
  • 1 tsp. violets or wild strawberry flowers
  • 4 leaves crushed mint
Add the ingredients to 4 cups of boiling water and steep until everything falls to the bottom. Serve with honey
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